How Do Sound Machines Help You to Sleep?
There tend to be two types of sleepers in the world – one who can sleep through just about anything and the other who is disturbed by a pin dropping in the next room. If you are the latter type of sleeper then you will know that getting some decent shut-eye when there are n...
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Why White Noise Helps You to Sleep
While some people are able to sleep in noisy environments, others can find it super tricky to drop off when there are distracting sounds happening. From the neighbour’s music to the sound of your partner snoring, there are plenty of noises that can keep some of us awake for...
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