All

Whether you’re looking to revitalise an older mattress, add a luxurious layer to a new one, or simply enhance your overall sleep quality, a mattress topper can make a world of difference. Toppers are a convenient way to enhance comfort, support...

It’s that time of year again! The clocks have gone back, bringing lighter mornings and darker evenings. While many of us are quick to embrace the extra hour of sleep this weekend, it’s also worth thinking about the positive impact lighter mornings can ...

The idea of having fine needles placed into your skin might not sound like a relaxing way to improve your sleep, but research suggests that acupuncture could be a surprisingly effective remedy for insomnia. Read more

As autumn settles in, many people relish the crisp air and colourful foliage, but for others, the season brings a different set of challenges. The change in weather can exacerbate allergies, leading to days filled with relentless sneezing, wa...

For many of us, the dilemma of whether to hit the gym before dusk or after often hinges on the impact it might have on our sleep. In the age of endless fitness advice and wellness trends, the question remains: does exercising at night affect sleep? Let...

If you're struggling to get the rest you need due to the heat, don't worry – there are several strategies you can try, including investing in a REM-Fit mattress.

As summer temperatures rise across the United Kingdom, our nights often become uncomfortably warm, leading to disrupted sleep and, for many, an increase in vivid nightmares. The sweltering heat can turn restful nights in...

We all know that maintaining good health requires regular exercise and a balanced diet. But did you know that how well you sleep can significantly impact the results of your hard work? Studies have revealed just how...

In the tranquil halls of the Freud Museum, amidst the artifacts that whisper of dreams dissected and analysed, a new chapter in the exploration of the subconscious unfolded. It was May 25th, 2018, when REM-Fit Projects unveiled d.REM, a visionary proje...

T3 reviewed the REM-Fit 600 Lux Elite mattress: Comforting hybrid support and impressive temperature control