How Heatwaves Cause Nightmares and the Mattress Solution
As summer temperatures rise across the United Kingdom, our nights often become uncomfortably warm, leading to disrupted sleep and, for many, an increase in vivid nightmares. The sweltering heat can turn restful nights in...
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The Link Between Heatwaves and Nightmares
Experienced an increase in nightmares recently? It might not be the cheese you had before bed. It could actually be down to the heatwave we are experiencing at the moment.
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