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Muscle injuries are usually the result of a pull, strain, or tear in the muscle fibres or tendons. This can damage blood vessels and lead to bruising and bleeding in the local area. While the damage might not look too bad, under the surface it can be quite a debilitating in...

If you’ve decided you’re in the market for a new mattress, the chances are that you will have come across many different types of mattresses in your search. One of the most popular types of mattress on the market is an orthopaedic mattress. With so many options to c...

If you’ve ever woken up feeling tired and groggy after a full night’s sleep, did you ever wonder that it could be your mattress that’s causing the problem? 

Have you ever slept in a different bed for the night and woken up feeling so much more rested than you do at home?   Read more

The Good Homes team reviewed the REM-Fit 500 Ortho mattress on its features...

Do you ever get that floating feeling, just as you are drifting off to sleep? When it feels as though your body is weightless and you are curled up in the clouds?

When it comes to investing in good quality items, learning how to take good care of them is key. In much the same way that you take your car to the garage for check-ups, or have your boiler serviced, your mattress also needs regular attention to ensure that it stays in the bes...

Even the heaviest of sleepers can struggle with insomnia from time to time. Whether it’s stress, health, or your environment keeping you awake, chasing those restful hours can sometimes be a monumental task.  But what if we told you that you could fall asleep within...

Do you know how much sleep you had last night? The chances are, it wasn’t enough.The Sleep Council estimates that almost 50% of the population isn’t getting more than 6 hours sleep a night, and a whopping 4 out of 5 people suffer from disturbed or inadequate sleep. ...

When it comes to looking for a new bed, there is usually one type of sleep surface that sleep experts recommend more than others; the orthopaedic mattress. But what is it exactly?