Why ASMR Helps You Sleep
ASMR is a sensory phenomenon that has taken the internet by storm in recent years. Autonomous Sensory Meridian Response or “ASMR” is a term used to describe a physical reaction in the body that is t...
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What is ASMR?
If you’re a fan of guided meditations or white noise, then you may have already heard of the term ASMR. ASMR refers to the Autonomous Sensory Meridian Response and is named after a physical tingling sensation which many people have found difficult to explain. Often starting...
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