Ever made a new year’s resolution to get fit but given up a few weeks (or days) later?


You’re not alone. Thousands of people start the year with great intentions, but intentions aren’t quite enough. The magic ingredient is passion.


When you’re enjoying something and you become passionate about it, then it doesn’t get boring and you won’t want to give it up. 


So, this year why not try one of the new trends in fitness to see if it sparks a passion in you?

Continue Reading4 Exercise Trends for 2020