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Tag 'Snoring'
Snoring or Sleep Apnoea?

Snoring is one of those annoying involuntary bodily functions that affects most of us at some point or another. In fact, it is estimated that there are around 30 million snorers in the UK alone. That’s a lot of noise! Whether you’re suffering from a cold or you had one too many beers at the party, it’s fair to say that snoring is pretty normal. 

But what if your snoring is something a little more serious? 

Continue ReadingSnoring or Sleep Apnoea?
How to Stop Snoring
What is snoring? If you share a bedroom with a snoring partner (or pet!), chances are you already know what snoring is. For the blissfully unaware, snoring is the sound made by vibrations in the soft palate and tissues of the mouth, nose and throat. When the upper airway is partially blocked, this sound is amplified to varying degrees. The British Snoring & Sleep Apnea Association estimates that at least 41.5% of the adult population snore, which equates to around 15 million people.
Continue ReadingHow to Stop Snoring

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