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Snoring can be disruptive not only to the person experiencing it but also to those sharing a bed or room. It not only affects the quality of sleep but can also lead to more serious health issues if left unaddressed. Fortunately, there are practical ste...

Snoring is one of those annoying involuntary bodily functions that affects most of us at some point or another. In fact, it is estimated that there are around 30 million snorers in the UK alone. That’s a lot of noise! Whether you’re suffering from a cold or you had one too ...

What is snoring? If you share a bedroom with a snoring partner (or pet!), chances are you already know what snoring is. For the blissfully unaware, snoring is the sound made by vibrations in the soft palate and tissues of the mouth, nose and throat. When the upper airway is pa...